10 mins elliptical, 10 mins swimming, 10 mins sauna. Just 10 mins at a time to conquer what I must conquer.
I will burn the restless calories and increase my heart rate. I must arrive at my fat burning zone; fat – something that body stores for desperate times, times that never make it in time, an illusion perhaps.
With every stroke, I will speed up and let the water chase me. Under the water, I will detoxify so when I pull out, I am lighter.
I will inhale the clever signs and I will exhale the helpless desires. I will let each pore open the door. I will let each breath let go a little more.